Michelle Anderson’s yogic yourney started in 1991 after many years as a dancer and horseback rider. Inspired by yoga’s healing influence, she practiced Integral yoga for nine years and traveled to India to attend the Sivananada Teacher Training. She began studying Ashtanga Vinyasa yoga with Richard in 2002, and has completed three of his Teacher Intensives. Michelle has studied with many leading teachers in therapeutic, Iyengar, and mondern flow styles of yoga, including Shiva Rae, Manouso Manos, Gabriella Guibilaro, and Aadil Palkhivala. She has also studied extensively with Ammachi. Her training as a geologist allows her to see things in perspective and as a whole. She also has a strong interest in anatomy and health. All of this is reflected in her warm and knowledgeable teaching style which blends the exploration of dance, the precision of Ashtanga Vinyasa yoga, and the meditative flow of breath awareness. Her teaching is infused with enthusiasm and humor, steady peacefulness, and vibrancy. Michelle invites students’ individuality, and guides them into an aligned experience through descriptive cues, the use of props and hands-on adjustments.
You can always contact Michelle by e-mail.